Have you ever felt trapped by your own body, unable to do daily tasks because of a chronic condition?
Imagine finding a way to get stronger and feel better mentally. Suzan Rowcliffe did just that with hydrotherapy. Diagnosed with multiple sclerosis, Suzan's journey from fear and immobility to better strength and confidence is a story worth sharing. Let's see how hydrotherapy at My Health Team changed her life.
Gaining Strength and Mental Well-being through Hydrotherapy
Suzan Rowcliffe was diagnosed with multiple sclerosis (MS) in 1999. This condition affects the central nervous system, leading to problems like blindness, balance issues, and walking difficulties. Suzan faced balance problems that caused her to fall multiple times, making her afraid to walk and rely on a wheelchair. Her journey to improvement began when she met a therapist who introduced her to hydrotherapy. This therapy helped her get stronger, improve her balance, and feel better mentally.
Benefits of Hydrotherapy for Multiple Sclerosis
Hydrotherapy involves doing exercises in water, which is safe for people with balance and mobility issues. In the pool, Suzan uses a pool noodle and walks in different directions, which helps her build muscle and improve her balance without the fear of falling. The water supports her body, making it easier to exercise and build strength without stressing her joints.
Support from My Health Team
At My Health Team, Suzan found more than just therapy; she found a supportive community. The encouragement and personalised care she received were essential to her recovery. The team’s approach ensures that patients get complete care, addressing both physical and mental health needs.
Suzan's experience shows how helpful hydrotherapy can be, especially with a dedicated health team. Her journey from fear and immobility to better strength and confidence shows that regular therapy can improve life quality for people with multiple sclerosis.
If you or a loved one struggles with balance issues or other symptoms of multiple sclerosis, contact My Health Team today. Learn more about how hydrotherapy and complete support can help you reach your health goals.
FAQ
What is hydrotherapy, and how does it help with multiple sclerosis?
Hydrotherapy involves doing exercises in water, which supports the body and reduces the risk of injury. For people with multiple sclerosis, it helps improve muscle strength, balance, and overall mobility while providing a safe environment to exercise.
What are the benefits of hydrotherapy compared to traditional physical therapy?
Hydrotherapy offers several advantages over traditional physical therapy, especially for those with mobility issues. The buoyancy of water reduces stress on the joints and minimises the risk of falls. The resistance provided by water helps build strength and improve muscle tone without causing extra strain.
How can I start hydrotherapy at My Health Team?
To begin hydrotherapy at My Health Team, you can contact us through our website or call our Redcliffe clinic. Our therapists will assess your condition and create a personalised therapy plan tailored to your needs.
Is hydrotherapy suitable for other conditions besides multiple sclerosis?
Yes, hydrotherapy is beneficial for various conditions, including arthritis, chronic pain, post-surgical rehabilitation, and neurological disorders. It provides a low-impact exercise option that can enhance strength, flexibility, and overall well-being.
What should I expect during a hydrotherapy session?
During a hydrotherapy session, you will perform exercises in a pool under the guidance of a trained therapist. The exercises will be tailored to your specific needs and goals, focusing on improving strength, balance, and mobility. The sessions are designed to be safe, effective, and enjoyable.